I often refer to myself as an explorer of human potential and the true nature of reality.
From a young age I understood that there was a much deeper aspect to life than what I had been taught, an unseen part of ourselves and our reality with infinite wisdom. I also understood that I was the creator of my reality and that if I wanted to change my life, I needed to transform what was occurring within me—my thoughts, beliefs, and who I was being in the world. My life has revolved around this exploration. But it has been a windy path as I’ve navigated my way from a traditional career to paving a new path aligned with my passions and purpose—to explore what’s possible for myself and humanity, and help to establish the foundations for a more beautiful future.
Throughout my time on this planet, I’ve studied Pre-Medicine, Astronomy, Art, Law, Holistic Healing, Kundalini Yoga, Nutrition, Energy Healing; worked as an Attorney in New York City, an Integrative Nutrition Health Coach, and published a children’s book. I’ve explored quantum physics, the intersection between science and spirituality, various natural healing modalities and personal growth & development for more than 30 years.
In 2015, my life took an unexpected turn when a health crisis shook me to the core. Following a debilitating illness from a trip to India and an adverse reaction to a medical treatment, I was left grappling with panic attacks, severe anxiety, depression, and a deeply dysregulated nervous system. Unable to engage in “business as usual,” my weakened nervous system required me to shift my priorities. My body forced me to slow down, prioritize self-care, and I became extremely intentional about how I spent my time.
By grounding myself in nature, connecting with animals, nourishing my body with healthy food, working with crystals, and embracing simple meditations, breathwork, and energy-shifting practices, I restored balance to my body and harmony to my life. During this time, I discovered a love for sharing what I had learned through writing, which led to publishing my first book. The creativity I poured into this book was profoundly healing and offered a new way to serve others through my gifts.
Through my own transformation, I now guide others on their journeys of inner transformation as a wellness expert, author, and speaker. I’ve always had a special connection to children, and I believe the seeds we plant in their lives early on are essential for cultivating a vibrant future and a more peaceful world.
My first book Using Gemstones to Connect to Your Superpowers provides children with a positive framework for understanding their emotions and learning how to self-soothe from a healthy place. This book is now used in classrooms, summer camps and around family dining room tables. After witnessing the positive impact on children, I had a desire to expand my mission to help adults.
I realized that by creating simple shifts in our lives, we all have the ability to heal the world around us and co-create a better future. Together we can overcome limitations and challenges that hold us back from being our authentic selves and creating a beautiful world for ourselves and our children. This is the premise of my second book, which will be released by the end of 2024.
My desire is to show you a new reality so that you can return to your true essence and join a collective movement to expand consciousness and manifest harmony. I can’t wait to connect with you!
Some things you may not know about me!
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I believe laughter is the best medicine and look for any opportunity to be silly or laugh.
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I did a dance performance as Lady Gaga at a Wellness Conference of 4,000 people in Miami––to get the room dancing (I have a secret desire to do more dance performances)!
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I love trees and hugging them! Pine, Birch and Aspen are some of my favorites. As a kid I would climb and sit in them for long stretches of time. It always helps to rebalance my nervous system.
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I regularly stargaze at night––it gives me instant perspective, helps me feel supported by the Universe, and melts all my tension away.
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I don’t have children but I am a proud Aunt of eight amazing nieces and nephews that I adore.